I do strength training at least 3x a week.

I do cardiovascular exercise at least 3x a week.

I do stretching and/or yoga type exercise at least 3x a week.

During a typical day, I watch no more than 1 hour of TV.

I eat breakfast (more than just coffee) every day.

I don't eat fast food, ever.

I spend time outside for at least 30 minutes a day, every day.

I have undisturbed sleep for at least 8 hours each night.

I don't drink more than 1 caffeinated beverage per day.

I drink at least 8 glasses of water per day.

I have a completely detailed budget and unfailingly stick to it.

I have a professionally designed and diversified portfolio.

I save at least 10% of my income every month.

I am credit card debt-free.

I have a dedicated six-month reserve account completely funded and set aside.

I could handle a 20% drop in my portfolio without it affecting my lifestyle.

I have an updated and complete last will and testament.

I have the needed insurance and financial plan in place for my family, should something happen to me.

I have a detailed retirement plan that will accommodate exactly what I need to live as I desire after retirement and for the rest of my life.

I live well below my means and never spend money imprudently.

I consider myself a spiritual person.

I take at least 20 minutes each day to meditate and reflect on my life.

Others who know me would consider me a spiritual person.

I have a personal relationship with my spiritual source.

I study my spiritual beliefs daily.

I practice my spiritual beliefs daily.

I teach my spiritual beliefs daily.

I live completely in accordance with my spiritual beliefs.

I consistently use my spirituality to help resolve my problems.

I consistently use my spirituality to help others.

I have read something instructional or inspirational for at least 30 minutes each day.

I listen to something instructional or inspirational for at least 30 minutes each day.

I stay completely up to date with current events.

I seek to educate myself daily in areas I'm interested in.

I have a mentor whom I trust.

All my friends are a positive influence on my life.

I never engage in gossip.

I review my major goals/purpose every day.

I reflect on what I am grateful for every day.

I always say no to requests or obligations that don't fit my core values or obligations.

I have hobbies that I enjoy and take part in at least 3 times a week.

I attend cultural events (e.g., opera, museums, theater) at least monthly.

I vacation at least once a year with no work communications.

I spend as much time as I want with my family.

I spend as much time as I want with my friends.

I am constantly seeking adventure, trying something new and creating diverse experiences.

I feel like there is enough time in the day to do what I both need and want to do.

I live life to the fullest every day.

I take time out to daydream every day.

I have a list of life (bucket list) written down that I work on achieving annually.